Saying hi to girls can be 1 of the toughest things to do. As dudes, once we are out in the dating scene we get what has been termed approach anxiety simply when we notice a women we would like to meet. This is physiological response that will often tell your mind “you do not want to do this” This thought will cripple your chances if you don’t understand how to combat it.
Did approach anxiety ever happened to you? This even happens to top pick up artists.

You notice a women you want to talk to. You start to take your 1st step her direction and instantly you start analyzing the ways in which it can fail & the ways you might be rejected. This creates the butterfly sense in the pit of your stomach that lets you physically know you’re vulnerable. Instead of welcoming the vulnerability you decide to spare your pride and not talk to her. To top it off, you reback rationalize your choice telling yourself “I’ll approach next time” or “she probably has a boyfriend.”

While thinking about approaching you’re using the logical, neo cortical section of the brain which triggers an emotional response. You have to learn to shut off the logical setion of your brain only for a brief second. The brief second will buy you some time to get your feet in motion towards the chick without weighing what bad things could happen.

The method in which this is done is by following the 3 second rule, coined by these pick up artists, which states that you need to go up to the women you want to meet within in the 1st 3 seconds of seeing her. When you do this, you’re living in the moment and getting past your logical thought process. Further, allowing you to move without thinking until you’re already talking to the group.

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